1-on-1 Coaching
Foundations Performance Coaching
A high-quality, affordable coaching option for athletes building a strong mental performance foundation — every coach supervised by a Senior CMPC.
Led by Supervised Mental Performance Coaches
Who It's For
- Athletes new to mental performance training
- Youth and developing athletes
- Athletes building foundational mental skills
- Families seeking a more affordable coaching option
- Athletes looking for personalized coaching under expert supervision
Not Sure Which Tier Fits?
Schedule a complimentary discovery call and we'll match you with the coaching program and consultant that best fits your goals, experience, and needs.
Your coach is actively completing the requirements to become a Certified Mental Performance Consultant (CMPC), with ongoing supervision, mentorship, and professional guidance from a Senior CMPC — so every athlete benefits from evidence-based coaching and the SSSP philosophy.
Foundations Performance Plan
4 sessions per month- Four 50-minute individual coaching sessions
- Personalized development plan
- Weekly mental skills activities
- Progress tracking
- Supervision by a Senior CMPC
Foundations Maintenance Plan
2 sessions per month- Two 50-minute individual coaching sessions
- Continued skill development
- Progress monitoring
- Ongoing supervision by a Senior CMPC
All plans are billed monthly. Cancel anytime with 30 days' notice. Once enrolled, you'll receive your own client login to book and manage appointments.