1-on-1 Coaching

Performance Coaching

Personalized, evidence-based coaching from a Certified Mental Performance Consultant (CMPC) — strengthen confidence, improve focus, manage pressure, and perform at your highest potential.

Led by Certified Mental Performance Consultants

Who It's For

  • Youth athletes
  • High school athletes
  • Collegiate athletes
  • Athletes developing confidence and mental skills
  • Athletes seeking individualized, evidence-based coaching
  • Athletes looking for ongoing performance development

Not Sure Which Tier Fits?

Schedule a complimentary discovery call and we'll match you with the coaching program and consultant that best fits your goals, experience, and needs.

Your consultant has completed the rigorous education, training, and certification standards required to earn the CMPC — the only nationally accredited certification for mental performance professionals in the United States and Canada.

Recommended

Performance Plan

4 sessions per month
$525 / month
  • Four 50-minute individual coaching sessions
  • Personalized coaching plan
  • Goal setting and progress tracking
  • Individualized between-session exercises

Performance Maintenance Plan

2 sessions per month
$275 / month
  • Two 50-minute individual coaching sessions
  • Continued accountability
  • Progress reviews
  • Ongoing mental performance development

All plans are billed monthly. Cancel anytime with 30 days' notice. Once enrolled, you'll receive your own client login to book and manage appointments.

Ready to Build a Tougher Mind?

Book a session, bring a workshop to your team, or ask us anything. In person on the South Shore — virtual across Massachusetts and beyond.

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